Babe, Go Lift.
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Heyyyo, I'm Morgan Olson!

Most days you can find me training women in Los Angeles, scouting Whole Foods for their gluten-free Mac n cheese, or at a book store geeking out. I am an expert at optimizing time spent in the gym, a nerd when it comes to nutrition and love teaching women how to make fitness easy & efficient.

An author, fitness model, nationally ranked powerlifter, transformative nutrition coach and world-class CrossFit trainer, my happiest days are spent drinking espresso and empowering women.

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Download One of My Powerful Cheat Sheets to
Burn Fat & Tone

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Babe Spotlight


"Coach MoMo is extremely supportive and caring about her clients. She devotes her time and knowledge to..."

"Morgan helped me not only learn more about nutrition & what it consists of, but helped me..."

"Coach MoMo supported me not only physically but emotionally with the transformation process. The more confidence I gained, the more weight I lost..."


Let's Girl Talk

Make fitness EASY with 1-on-1 nutrition coaching or train with me in Los Angeles.