Babe Spotlight

 
 
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Morgan

Program/Service Used: 1-on-1 nutrition coaching 

Time Elapsed: 30 days

Favorite Healthy Meal: Eggs over easy with roasted sweet potato

Favorite Song: Hello Darlin’ by Conway Twitty

“Morgan is extremely supportive and caring about her clients. She devotes her time and knowledge to help me obtain my fitness goals while providing me with motivation throughout the process. It was extremely refreshing to see the extensive knowledge base that she applied to my weight loss and I can truly attribute my success to her."


Jenna

Program/Service Used: 1-on-1 nutrition coaching 

Time Elapsed: 1 year

Favorite Healthy Meal: steak sweet potatoes and green beans

Favorite Song: Man I Feel Like A Woman- Shania Twain

"Morgan helped me not only learn more about nutrition & what it consists of, but helped me tailor my nutrition to my personal and fitness goals. She helped me gain confidence as an NCAA Division 1 athlete, and helped motivate me to find a lifestyle I love. And on top of that she’s a pretty cool cat 🐱 "

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Christine

Program/Service Used: 1-on-1 nutrition coaching

Time Elapsed: 8 months

Favorite Healthy Meal: Ground turkey with sweet potato, shaved Brussel sprouts, and cauliflower rice

Favorite Song: Like a Rolling Stone by Jimi Hendrix

"I was doing crossfit for a little over a year and wasn't seeing the results I wanted. I have always been an athlete and basically ate what i wanted. But i wanted muscles and definition. After a year of crossfit i knew i needed to change my diet in order to get the results i wanted. A friend of mine suggested i reach out to Morgan. She walked me through the whole process. I decided to give it my all. It was overwhelming and confusing at first but Morgan helped me with it all. I started to feel great, my performance improved and i was seeing definition in my body. After a few week i started looking at food as fuel, and change my whole outlook on what i was eating."


Brianne

Program/service used: Heal Your Gut 30-Day Reset + 1-on-1 nutrition coaching 

Time elapsed: 3 years

Favorite healthy meal: Sweet potato strips with guacamole 

Favorite song:  I Put a Spell on You by Signe & Hvetter

“Morgan is not only my coach I can check in with every week, but my best friend. She made me look at the underlying reasons why I felt the need to be heavy. I was scared, scared to be seen and loved. Morgan helped me realized that I was deserving. She helped me heal emotionally while guiding my eating. And my intolerance test showed I was intolerant to peanuts, coconut, and oats! All of which I had been eating, and after I cut them out, I was able to clear up my skin and HAVE SO MUCH MORE ENERGY. I love Coach MoMo.”

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Morgan

Program/service used: 8 years of training/eating with Heal Your Gut Reset and 8-Week BGL Strength Program

Time Elapsed: 6 years

Favorite Healthy Meal: Chicken Tikka Masala with Vegan Kale Pesto from Trader Joe's

Favorite Song:  Free Smoke by Drake

It’s just me…I’ve done everything from paleo, vegan, vegetarian, macros, flexible dieting, clean eating diet, and it wasn’t until I healed my gut that I got SO MUCH ENERGY. The muscle I gained was a combination of counting macros with whole eating. My biggest takeaway is consistency is KEY! Rome wasn’t built overnight and neither are you! Let’s learn and transform together.